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Phone: 773-822-1779

Tag Archives: Healthy Aging

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Recreational Activities for Seniors’ Mental Health

The risk of mental health issues like dementia is more common during old age, but it is not a normal part of aging. Recreational activities provide mental stimulation to help reduce these risks. Some fun recreational activities your elderly loved one...

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Simple Exercises Seniors Can Do at Home

Regular exercise is just as important for senior citizens as it is for younger adults. Inactivity can increase the risk of conditions like diabetes, heart disease, and hypertension. Exercise helps reduce this risk and also promotes independence and c...

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Compelling Reasons to Choose Home Care

When it is time to seek additional help in taking care of an aging parent or loved one, there are many care options for you to choose from. In-home care services are a popular care option as they enable aging adults to stay at home and receive the su...

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