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Phone: 773-822-1779

Tag Archives: Senior Assistance

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Top Tips to Boost Immune Health in Seniors

The immune system plays an important function in maintaining our health. A weak immune system can make us more prone to diseases and hinder us from accomplishing our activities of daily living. As a reliable provider of in-home care services, we are ...

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How Companionship Can Support Your Loved Ones

Senior individuals living alone at home may not be able to get the daily social connection that they need to preserve their mental health. That is why if your senior loved ones live alone, it may be best to consider hiring a companion for them. Compa...

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Simple Exercises Seniors Can Do at Home

Regular exercise is just as important for senior citizens as it is for younger adults. Inactivity can increase the risk of conditions like diabetes, heart disease, and hypertension. Exercise helps reduce this risk and also promotes independence and c...

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How Aging Adults Benefit from A Clean Home Environment

Regularly cleaning one’s home is essential to maintain good indoor air quality and stop the spread of germs that can cause illness. Houses that are left to accumulate clutter, dirt, and dust not only age faster than well-maintained homes, but they ...

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Workout Safety Tips for Seniors

Seniors are advised to include simple exercise in their activities of daily living to reduce the risk of suffering from falls and to maintain or improve their mobility. Doing toe stands, knee curls, and walking exercises can improve a senior’s bala...

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Tackling Tremors in Senior Adults

At any age, shaky hands and occasional trembling can occur, but the possibility of those occurrences leading to a serious health issue becomes higher as we grow older. As a licensed and certified provider of home care in Oakbrook Terrace, Illinois, G...

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