
The risk of mental health issues like dementia is more common during old age, but it is not a normal part of aging. Recreational activities provide mental stimulation to help reduce these risks. Some fun recreational activities your elderly loved one...
Read More ›Regular exercise is just as important for senior citizens as it is for younger adults. Inactivity can increase the risk of conditions like diabetes, heart disease, and hypertension. Exercise helps reduce this risk and also promotes independence and c...
Read More ›When it is time to seek additional help in taking care of an aging parent or loved one, there are many care options for you to choose from. In-home care services are a popular care option as they enable aging adults to stay at home and receive the su...
Read More ›Regularly cleaning one’s home is essential to maintain good indoor air quality and stop the spread of germs that can cause illness. Houses that are left to accumulate clutter, dirt, and dust not only age faster than well-maintained homes, but they ...
Read More ›Data shows that falls are one of the leading causes of injuries in older adults. The figures also show that most fall incidents happen inside the homes of our elderly, especially in the bathroom and stairs. As a provider of home care in Oakbrook Terr...
Read More ›Seniors are advised to include simple exercise in their activities of daily living to reduce the risk of suffering from falls and to maintain or improve their mobility. Doing toe stands, knee curls, and walking exercises can improve a senior’s bala...
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